Episodes
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Monday Apr 12, 2021
11 - How to Pursue Your Dreams While Working the 9-5 with Billy Hulbert
Monday Apr 12, 2021
Monday Apr 12, 2021
Matt and Taylor sit down with their good friend Billy Hulbert to talk about why being an entrepreneur doesn't have to be the ONLY way to pursue your dreams.
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Monday Apr 05, 2021
10 - Building Your Personal Brand Could Be Your Escape From Corporate
Monday Apr 05, 2021
Monday Apr 05, 2021
Taylor interviews Matt on his zone of genius and what he loves most (right behind muffins and margs).
Whether you have a 9-5, work for a big corporation, or you're a brand new entrepreneur, Matt believes EVERYONE should have a personal brand. Not only does he think this could help you in your pursuit of happiness, but ultimately lead to a more profitable life.
Tune into this episode as Matt helps you understand why building your personal brand is right for you and exactly how to start that process.

Monday Mar 29, 2021
Monday Mar 29, 2021
Hayden Lynch is a photographer, storyteller and world traveler currently living in Jackson Hole, Wyoming.
Hayden broke free from the security of his corporate job because he knew he was destined to be someone greater and would never get there inside his 9-5.
In order to become the person he truly wanted to be, he knew he had to travel the world and thrust himself into uncomfortable situations.
Listen in as he takes us on the journey from the decision to travel the world, nearly plummeting to his death in Hawaii, almost dying from the flu in Nepal, and meeting incredible people along the way all in search for his higher self.

Monday Mar 22, 2021
Monday Mar 22, 2021
Rachel Musial is a Speech Language Pathologist (SLP) specializing in coaching other SLPs on how to step into leadership and take control of their life post graduation.
Rachel has a powerful insight on life and agrees with Matt & Taylor that, you can in fact, choose happiness.
You can find Rachel on all platforms @speechwithrach including her own podcast, "Speech With Rach"
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Monday Mar 15, 2021
7 - How to Find the Right Fitness Routine For YOU!
Monday Mar 15, 2021
Monday Mar 15, 2021
Alright, alright... we do CrossFit, bro!
In this episode, we explain why we do it and if it's right for you.
If you ever have any questions on your health and fitness journey. Do not hesitate to reach out to Matt or Taylor on Instagram @matthew.allyn and @taylor_sleaford
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Monday Mar 08, 2021
6 - Pivoting, a DUI, and Taking Control of Your Life with Manny Trujillo
Monday Mar 08, 2021
Monday Mar 08, 2021
Manny Trujillo is the owner of CrossFit Loveland in Loveland, CO and he takes us his path from multiple failed business ventures, to a life-changing DUI, to understanding that-ultimately-your life is up to you, and you alone.
We also took a special time out as Taylor takes Manny through some live goal-setting... Words are magic, baby!
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Monday Mar 01, 2021
5 - When Failure is a Good Thing
Monday Mar 01, 2021
Monday Mar 01, 2021
Diving deep into what the word Failure means to us and what our "failures" have taught us.
At the end, we got a chance to answer some questions from Instagram submitted by some of you!
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Monday Feb 22, 2021
4 - Taboo Topics, Dating, and Unlearning with Savvy Rose (SPA-dcast edition)
Monday Feb 22, 2021
Monday Feb 22, 2021
You won't find many people who will light up a room like Savvy Rose (or should we say, Sex Kitten).
In this episode, we dive deep on all things taboo, dating, unlearning and choosing happiness.
Savvy is a world-class human who thrives in a world of gratitude and abundance.
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Monday Feb 15, 2021
3 - How to Find Your Purpose and Matt's Story
Monday Feb 15, 2021
Monday Feb 15, 2021
We all have a purpose in life. How does one go about finding theirs?
3:30 - Rapid Fire Questions!
What do you want to be absurd in 50 years?
What are 3 words that describe you?
11:22 - You can have more than one purpose
16:42 - Having a purpose vs passion
19:02 - What is our purpose in life?
21:42 - Want to find your purpose? You need to just try things!
23:43 - Matt tells his story and his path to finding his purpose.
32:04 - Bouncing around different career paths and wondering if that is a mistake.
41:02 - Your purpose won't find you, you need to find your purpose!
48:38 - Taylor gives a quick version of his story and talks about how he had to go through the crap to find purpose.

Monday Feb 08, 2021
Monday Feb 08, 2021
Austin discusses his path to living a life of ultimate fulfillment from his big wake-up moment in college, to discovering CrossFit, saying no to high paying finance job to where is now as the owner of Apex Human Performance.
Austin defines "fitness" in a unique way going beyond what goes on in the gym and it may surprise you.
He also lays out his 3 steps for someone who is just starting their journey into choosing happiness.
You can find Austin on Instagram @austinrowefitness and his gym @apexhumanperformance