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Welcome to Modern Happiness where we believe happiness is a choice. Our goal is to share how we and our high performing guests choose happiness covering topics such as fitness, mindset, relationships, business, and much more in today’s world.
Episodes
Monday Jan 10, 2022
Monday Jan 10, 2022
This week the Modern Happiness team sits down to discuss how the past few weeks have been for each of them. Each person had a different experience over the Holidays and the three hash it all out over during this conversation.
In this episode you can expect to learn why things like this happen followed by tools you can use to get out of your own funk!
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Jan 03, 2022
Monday Jan 03, 2022
This week on Modern Happiness, Matt and Taylor sit down to discuss their favorite episodes of 2021!
In this episode these two discuss previous guest's episodes which had an impact on their happiness and overall view of life.
Listen in to hear Matt and Taylors top 5 favorite episodes!
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
Think you would be a good fit for our show? We would love to hear what you have to offer! Send your pitch to modernappinesspodcast@gmail.com
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Dec 27, 2021
Monday Dec 27, 2021
This week on Modern Happiness, Matt and Taylor sit down with Sergio Nazzaro.
Sergio is a Veteran, Relator, and MBA graduate from The University of Colorado - Denver. He is a wealth of knowledge and has a mindset like no other.
In this episode, you can expect to learn about morning routines, mindset, and real estate.
To connect or work with Sergio click here!
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Dec 20, 2021
Monday Dec 20, 2021
This week on Modern Happiness, Matt and Taylor talk goal setting. They take Deuce through the basics of what it takes to set an unreasonable goal that will ultimately lead towards a happier life.
In this episode you can expect to learn why it's important to set goals, how to set goals, and steps you can take to achieve those goals.
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Dec 13, 2021
Monday Dec 13, 2021
This week on Modern Happiness, we are joined by our good friend Tess Bright. Tess recently left her job at a major corporation to follow her passion: creating opportunities for sustainably sourced seafood.
This episode will inspire you to take action, make you laugh, remind you that life is all about having fun, and if you make it fun - you will live a happy life.
Tess is an entrepreneur, adventurer, chef, fisherwoman, content creator, and storyteller.
If you absolutely loved this episode, feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness @tessbright @hookedupseafood @hookedupmarketplace
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Dec 06, 2021
Monday Dec 06, 2021
This week, Matt and Taylor talk about gratitude. Did you know that a consistent gratitude practice is scientifically proven to make you a happier human?
Matt and Taylor chat all about this and how you can start incorporating gratitude into your everyday life! We are even throwing a gratitude challenge to help you get started!
Click this link to join! Modern Happiness Gratitude Challenge
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Nov 29, 2021
Monday Nov 29, 2021
This week on Modern Happiness, Matt and Taylor interview Amelia Broughton on the topic of Human Design.
In this episode we learn about the basics of Human Design: where to go to find your birth chart, what it means to be a reflector, projector, generator, or manifestor, and the importance of understanding your human design. We even take a look into Matt and Taylor's birth charts!
Amelia is a powerhouse. She specializes in helping people understand their own human design so they can go on to be who they are meant to be and live a life that aligns. To work with Amelia, click here.
To find your birth chart, head to mybodygraph.com
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
ALSO we created a Facebook group! We like to think of it as "Home of the Happiness Homies". In this group we like to share small victories, talk about hard things, and encourage each other's growth! If this sounds like something you would like to be a part of, click here to join! We would love to have you, get to know you, and help you become your best self! Don't forget to invite your friends!
To connect with Amelia, click here.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with Deuce, click here.
USE CODE "HAPPINESS" FOR A DISCOUNT TO AMELIA'S PROGRAM!
Monday Nov 22, 2021
Monday Nov 22, 2021
On this week's episode of Modern Happiness - Matt, Taylor, and Deuce sit down to have a chat about responsibility. We talk about why it is important to take radical responsibility of your own life.
You can expect interactive journal prompts, questions to ask yourself during a hard time, and words of advice on how to start taking back control of your life. This episode is hands down one for the books. Matt and Taylor even get Deuce to open up about what she is taking responsibility for in a time of hardship.
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
ALSO we created a Facebook group! We like to think of it as "Home of the Happiness Homies". In this group we like to share small victories, talk about hard things, and encourage each other's growth! If this sounds like something you would like to be apart of, click here to join! We would love to have you, get to know you, and help you become your best self! Don't forget to invite your friends!
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Nov 15, 2021
Monday Nov 15, 2021
This week on Modern Happiness, Matt and Taylor sit down with Theresa Giglio, a Recovery Coach, Yoga Teacher, and Healer who helps young adults and college students reach their physical, emotional, and spiritual goals.
At 18 years old, Theresa was was a freshman at college suffering from various addictions, eating disorders, an anxiety disorder, and many negative thinking patterns. She was failing all her classes, struggling with maintaining relationships, and was completely disconnected from herself. After a moment of becoming aware and realizing she needed help, her life began to change.
This episode is jam PACKED with lots of energy, jaw dropping stories, and tools that have helped Theresa step into her power and begin to feel whole.
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
To connect with Theresa, click here.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Nov 08, 2021
Monday Nov 08, 2021
On this week's episode of Modern Happiness, Matt asks a series of questions that he has carefully designed over the past weeks to Taylor and Deuce....
You can expect a series of universal questions from Matt, lots of laughs, banter, and stories from each other's past.
ALSOOO if you haven't heard, Matt and Taylor are requesting your help! They would love to schedule a market research call with YOU to get to know our audience on a deeper level so we can improve the podcast and future offerings & products. In exchange for your time they would be happy to offer 30 minutes of coaching during this call to support you in your growth whether that be business, relationships or personal. To sign up for a call, click THIS LINK! This will be the last week they are scheduling these chats, so book your call today!
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.