43 - Addiction, Awareness, & A Transformative Meditation Practice w/ Theresa Giglio

This week on Modern Happiness, Matt and Taylor sit down with Theresa Giglio, a Recovery Coach, Yoga Teacher, and Healer who helps young adults and college students reach their physical, emotional, and spiritual goals.

 

At 18 years old, Theresa was was a freshman at college suffering from various addictions, eating disorders, an anxiety disorder, and many negative thinking patterns. She was failing all her classes, struggling with maintaining relationships, and was completely disconnected from herself. After a moment of becoming aware and realizing she needed help, her life began to change.

 

This episode is jam PACKED with lots of energy, jaw dropping stories, and tools that have helped Theresa step into her power and begin to feel whole. 

 

As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.  

 

To connect with Theresa, click here.

To connect with Taylor, click here.

To connect with Matt, click here. 

To connect with DEUCE, click here.