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Welcome to Modern Happiness where we believe happiness is a choice. Our goal is to share how we and our high performing guests choose happiness covering topics such as fitness, mindset, relationships, business, and much more in today’s world.
Episodes
Monday Apr 04, 2022
Monday Apr 04, 2022
LFG - "Let's F****** GO"
This week on Modern Happiness, Matt and Taylor catch up on all their new ventures and why they are doing what they're doing. This episode gets deep.
You can expect a great conversation on growth, listening to the nudge inside of you, and going for it.
To connect with Matt Michalek, click here.
To connect with Taylor Sleaford, click here.
Monday Mar 21, 2022
Monday Mar 21, 2022
This week on Modern Happiness, Matt and Taylor sit down with clinical psychologist, Dr. Jessica Reyka.
Originally from Florida Dr. Reyka has been practicing clinical psychology for over 6 years now. She recently moved to Denver, CO where she founded Grassroots Healing, LLC. Her own practice where she can share her love of clinical psychology with others and help them heal from past traumas, anxieties, and depression.
This episode breaks down the different facets of therapy and how you can benefit from each type of practice. Dr. Reyka also shares tools she uses to help some of her patients. This episode is full of journal prompts and questions to ask thy self if you or someone you know is feeling overwhelmed, lost, or confused with life.
To connect with Dr. Jessica Reyka, click here!
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Mar 07, 2022
Monday Mar 07, 2022
This week on Modern Happiness, Matt and Taylor have Katelyn Anne Marie on the podcast to discuss how she helps entrepreneurs scale to 6 figures through an Ayurvedic lens and holistic marketing strategies.
Katelyn is a coach, podcaster, and author. She is a force in the coaching space here in Denver, CO. She helps people better understand themselves so they can run their business in ways that align with their unique archetype.
This episode gets deep. These three head down many rabbit holes that will inspire you in many ways. If you resonated with this conversation, we invite you to share this episode on Instagram and tag us @modernhappinesspodcast :)
To follow and connect with Katelyn Anne Marie, click here. To take a deeper look into how Katelyn can help you, click here!
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Feb 28, 2022
Monday Feb 28, 2022
This week on Modern Happiness, Matt and Taylor bring on Spiritual Empowerment Coach, @madelinedawn_
Madeline is a coach who helps her clients rise above their anxiety and limiting beliefs that might be holding them back from living their best life. She helps people develop a series of spiritual tools to turn to when one is feeling out of alignment. Madeline is a big proponent of being curious, listening to your intuition, and choosing happiness.
Madeline has the best energy and provides valuable lessons through her storytelling throughout this entire podcast. If you loved this episode, we invite you to share a screenshot of this episode with a friend or two.
To connect with Madeline, click here.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Feb 21, 2022
Monday Feb 21, 2022
This week on Modern Happiness, Matt and Taylor sit down to discuss quitting. Is quitting a good thing? Or is it a bad thing? Listen to this episode to hear how Matt and Taylor feel about it!
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Feb 14, 2022
Monday Feb 14, 2022
This week on Modern Happiness, Matt and Taylor sit down with actor, musician, basketball player, and now officiant: Brandon Baker.
In this episode you can expect to learn all about the Brandon Baker. Learn what his life was like as a child actor, how he felt after all his success, and how he handles hitting those low moments. You can also listen to find out what he is currently working on and towards becoming (hint hint....it's good stuff).
To connect with Brandon, click here.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Feb 07, 2022
Monday Feb 07, 2022
This week, the Modern Happiness team gets together to ask each other a few prepared questions. If you have any questions for the Modern Happiness team to ask - send us a DM on Instagram @modernhappinesspodcast
As always, if you absolutely loved this episode feel free to screenshot the episode, share it with your audience on Instagram, and TAG US @modernhappiness podcast.
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Jan 31, 2022
Monday Jan 31, 2022
This week on Modern Happiness, Matt, Taylor, and Deuce sit down to talk about some adventures they've been on. They talk about why they chose the adventures and what they learned from completing them.
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Jan 24, 2022
Monday Jan 24, 2022
This week Matt, Taylor, and Deuce sit down and have a discussion about what your life would look like if you chose to be aggressively yourself.
This conversation goes deep. All three open up on problems that they have solved this year, goals for they have for the future, and steps they are taking to become aggressively themselves.
We are having an ONE YEAR ANNIVERSARY PARTY and YOU are INVITED! Expect past guests to be present, connect with other listeners, and get to know Matt & Taylor on a whole new level! Click this link for more information!
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.
Monday Jan 17, 2022
Monday Jan 17, 2022
This week on Modern Happiness, Matt and Taylor have on Pete Forde. Pete is currently transitioning out of the air force and as a gift to himself he went to Peru for a meditation retreat.
Pete has been in the Air Force for the last 13 years. Since transitioning out he has invested in real estate and his happiness. Listen in on this incredible conversation with Pete and expect to be inspired to take complete ownership of your life and the direction it is going.
If you loved this episode of Modern Happiness, please take 30 seconds to rate and review our show! Then share with a friend or family member and invite them to follow us on Instagram @modernhappinesspodcast
To connect with Taylor, click here.
To connect with Matt, click here.
To connect with DEUCE, click here.